June 9th (Monday)
Breakfast: None
Lunch: 2 Rotis, Egg Bhurji- 2 cups
Evening snack: handful of homemade murukkus
Dinner: 2 moong dal dosas, sauted beans, 1 glass buttermilk
Workout:
June 10th (Tuesday)
Breakfast: 1 cup Dunkin Donuts, small coffee
Lunch: 10 pieces of sushi, 1/2 cup edamame beans, 2 cups green tea
Evening snack: 2 laddoos, few strings of murukkus
Dinner: 2 moong dal dosas, 2 eggs, 1 glass buttermilk
Workout: Ran 1 mi, 3 sets of abs (10 each set), 3 sets of push-ups(10 each set), 10 squats
June 11th (Wednesday)
Breakfast: 1 cup Dunkin Donuts, small coffee
Lunch: hot and chilli chicken, 1/2 cup rice
Evening snack: 2 murukkus
Dinner: 1 small cup spinach-dal, 3 moong dal dosas, small serving of sabzi, 1 glass buttermilk
Need to add fresh veggies and fruits to diet. Grocery shopping long overdue!!
Workout: Walked in the mall for 1 hour. (Not sure if that counts.)
June 11th (Thursday)
Breakfast: 1 small coffee
Lunch:
Evening snack:
Dinner:
Workout:
Showing posts with label BP. Show all posts
Showing posts with label BP. Show all posts
Monday, June 09, 2008
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