LoR - July 28 - Aug 3

LoR is back from a lazy hiatus!! :D

Monday:
Breakfast - none.
Lunch - 1 cup of rice with garbanzo beans; 1 papad; a small bite of falafel sandwich
Dinner - 1/2 cauliflower sauteed Indian style; 1/2 bag of sauteed spinach with cut tomatoes; 1 cup brown rice; 1/2 bowl of raita with low-fat yogurt, cucumber & spinach; 1/4 watermelon

Tuesday:
Breakfast - 1 bottle sports water [I know I know.. not a breakfast and not healthy skipping bf.. :( ]
Lunch - small cup of veggie soup; 2 tiny samosa triangles; 1/2 plate of basil thai fried rice; 1 bubble tea
Snack - remaining basil thai fried rice
Dinner - 1/2 cup kheema; 1/2 cup bottlegourd sauteed; 1 cup basmati rice [too mucha]; 1/2 bowl of raita with cucumber/tomato; a lil leftover sauteed cauliflower
Workout: Ran 3 miles at 11 min/mile

Wednesday:
Breakfast - 1 Yoplait; 1 breakfast bar
Lunch - small cup of lamb & tomato curry; 3 small homemade roti with no grease
Snack - a medium cup of roasted wasabi peas [calorific!]
Dinner - chicken breast w/ marinara sauce sandwich [did not know until order arrived that the chicken is fried! :( will be careful next time around..] + shared diet coke + two spoolfuls of spaghetti with marinara
Workout: Ran 5 miles at 11 min/mile

Thursday:
Breakfast - none!
Lunch - 1/2 Curry fried rice with tofu and veggies
Snack - 1/2 curry fried rice with tofu and veggies
Dinner - 1 cup homemade miso soup; 1 small cup of rice with green curry tofu
Workout: None! Watched UltraMarathon Man in the theaters and it was late by the time I got out!

Friday:
Workout: Ran 3 miles at 11 min/mile
Breakfast: 1 medium Burger King coffee with milk and sugar; ordered one hashbrowns [cos I was starving after the run, but the hashbrowns looked so dangerous that I trashed it after eating about a 1/5th of it!] 5 small hashbrown rounds
Lunch: 1/2 Gino's East mini spinach pizza; 1 slice of bread with spread; 1 diet coke
Snack: 1/2 leftover pizza
Dinner:??

Saturday:

Sunday:

PS: Apetite has increased terribly so plan on stocking up on veggies or other fun and healthy stuff to munch on. Eating like a horse and with two of us, its like two horses at home. :D