Sunday, July 18:
Ate badly, didn't do much exercise wise. No details. :(
Monday, July 19:
Workout:
Swam for about 15 minutes.
Food:
9:20 am: 150 cals of roasted salted almonds, 1 jelly donut cupcake, 3 dried figs.
11:30 am: 150 cals of salted cashews, 1 English muffin, 6 "meatballs" with marinara sauce, 10 Rainer cherries
2:30 pm: 10 Rainer cherries
Monday, July 20, 2009
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