Workout- 2.5 miles on elliptical, 25 crunches + Lots of walking in the mall
Brunch- 4 idlis and sambar (it feels good to have brunch on a weekday!)
Snack- 4 idlis and chutney
Dinner- Milk with bournvita
Friday, April 04, 2008
Suchi's Friday: April 4th
I am very dissapointed that I ate a second helping of rice and indulged in Chocolate. Lets hope today is better.
8:00 Coffee
9:00 1 Bagel ( very little cream cheese)
12:30: Thai with veggies and half of the rice that was given.
8:00 Coffee
9:00 1 Bagel ( very little cream cheese)
12:30: Thai with veggies and half of the rice that was given.
OPoCCtGP's Fri, Apr 4th post
Workout
None. :( Stayed out too late last night and am sort of ill. :( Have to go to the gym tomorrow!!
Food
10:30 am: 1% milk with 1 1/2 cups cereal
12:20 pm: 1 1/2 cups roasted red pepper & tomato soup, 1 slice 12 grain bread with butter, 3/4 cup गाजर हलवा.
2:50 pm: Two small strips of cheese pizza. 2 Bosc pears.
4:45 pm: Two more strips of cheese pizza.
7:30 pm: One cherry chocolate martini, salad bar - had pasta salad w/ cheese, but stayed away from dressing, fries. Apple pie with icecream and whipped cream!
None. :( Stayed out too late last night and am sort of ill. :( Have to go to the gym tomorrow!!
Food
10:30 am: 1% milk with 1 1/2 cups cereal
12:20 pm: 1 1/2 cups roasted red pepper & tomato soup, 1 slice 12 grain bread with butter, 3/4 cup गाजर हलवा.
2:50 pm: Two small strips of cheese pizza. 2 Bosc pears.
4:45 pm: Two more strips of cheese pizza.
7:30 pm: One cherry chocolate martini, salad bar - had pasta salad w/ cheese, but stayed away from dressing, fries. Apple pie with icecream and whipped cream!
Thursday, April 03, 2008
Momentum's Thursday 3rd April
Workout: None :(
Breakfast- 1 cup milk with Bournvita
Lunch- Steamed veggies and a small bowl fruit (why do vegeterians suffer in office lunches??)
Dinner- 5 idlis with sambar
Breakfast- 1 cup milk with Bournvita
Lunch- Steamed veggies and a small bowl fruit (why do vegeterians suffer in office lunches??)
Dinner- 5 idlis with sambar
OPoCCtGP's Thu, Apr 3rd post
Workout
None again. :( Had my bag packed and ready to go, but just couldn't get up - needed my sleep! :)
Food
10:00 am: 1/2 cupful of cold potato salad, lots of strawberries.
11:40 am: Pomegranate juice, 250 ml. 136 cals.
12:20 pm: Bowl of roasted red pepper/tomato soup. Veggie burger patty with Maggi chilli sauce. One Fannie Mae truffle (95 cals or such).
3:00 pm: Two cups of तुलसी tea.
7:00 pm: One navel sipper (mmmm), fries, veggie portobello and roasted vegetable sandwich.
None again. :( Had my bag packed and ready to go, but just couldn't get up - needed my sleep! :)
Food
10:00 am: 1/2 cupful of cold potato salad, lots of strawberries.
11:40 am: Pomegranate juice, 250 ml. 136 cals.
12:20 pm: Bowl of roasted red pepper/tomato soup. Veggie burger patty with Maggi chilli sauce. One Fannie Mae truffle (95 cals or such).
3:00 pm: Two cups of तुलसी tea.
7:00 pm: One navel sipper (mmmm), fries, veggie portobello and roasted vegetable sandwich.
Wednesday, April 02, 2008
Momentum's April 2nd: Wednesday
7:10am : Tall non fat Caramel Machiato ( need to stop this soon!)
8:10 : Banana
12:00: Black Eyes Peas and very little potatoes
8:10 : Banana
12:00: Black Eyes Peas and very little potatoes
OPoCCtGP's Wed, Apr 2nd post
Workout
None. :)
Food
Breakfast (10:20 am): Cup of cereal with 1% milk, one small apple.
Lunch (12:30 pm): One रोटी (with घी/oil), some दाल, a few pieces of पनीर in पनीर सब्जी, गाजर का हलवा। Some rice.
Snack (3:30 pm): One रोटी (with घी/oil), rest of पनीर (probably about 6 or so pieces)।
Snack (5:00 pm): Two candied ginger chocolates.
Dinner (8:30 pm): Three hardshell white corn tacos, with Boca crumbles filling, fat free sour cream, easy on cheese and veggie toppings. Stayed away from dessert - yay! :)
None. :)
Food
Breakfast (10:20 am): Cup of cereal with 1% milk, one small apple.
Lunch (12:30 pm): One रोटी (with घी/oil), some दाल, a few pieces of पनीर in पनीर सब्जी, गाजर का हलवा। Some rice.
Snack (3:30 pm): One रोटी (with घी/oil), rest of पनीर (probably about 6 or so pieces)।
Snack (5:00 pm): Two candied ginger chocolates.
Dinner (8:30 pm): Three hardshell white corn tacos, with Boca crumbles filling, fat free sour cream, easy on cheese and veggie toppings. Stayed away from dessert - yay! :)
Tuesday, April 01, 2008
OPoCCtGP's Tue, Apr 1st blog.
Workout:
35 mins on the elliptical machine. 295 calories. Felt good to be sweating again.
Food:
Breakfast (9:30 am): Hot Spanish patatas, 2 slices of garlic bread with lots of goat cheese.
Lunch (12:30 pm): 2 places veggie Fiesta sushi, 2 cups green tea.
Snack (3:00 pm): Half a chocolate pastry. 1/2 cup strawberries, 1/2 Bosc pear. :(
Dinner (7:00 pm): Cup low fat bean soup and 1/2 portabella panino from Panera.
35 mins on the elliptical machine. 295 calories. Felt good to be sweating again.
Food:
Breakfast (9:30 am): Hot Spanish patatas, 2 slices of garlic bread with lots of goat cheese.
Lunch (12:30 pm): 2 places veggie Fiesta sushi, 2 cups green tea.
Snack (3:00 pm): Half a chocolate pastry. 1/2 cup strawberries, 1/2 Bosc pear. :(
Dinner (7:00 pm): Cup low fat bean soup and 1/2 portabella panino from Panera.
OPoCCtGP's Fri, Mar 28 - Mon, Mar 31 blog.
Workout:
Lets get this one out of the way - NONE. I danced briefly, and carried a 1 year old for an even briefer period, so it really shouldn't count.
Food:
Fri: Had 1/2 a personal 8" pizza for dinner along with a Georgia Peach.
Sat: Cereal for breakfast. I think. 1/2 of Qdoba's Mexican veggie gumbo bowl for lunch. Some pav bhaji, some chole, some pav, some frosting, some eggless cookies, lots of alcohol, onion rings, artichoke dip, bread, lots of alcohol. Water.
Sun: Remaining gumbo bowl, 1 slice of 8" pizza, 4 slices of regular pizza, watermelon, pomegranate juice, Spanish rice. Water.
Mon: (It is getting clearer now) Cereal for breakfast, 2 पूरी, eggplant सब्जी, भिंडी आलू सब्जी, चाय, कढ़ी। One Fannie Mae chocolate. Bread, butter, olives, cold garlic potato salad, hot potatoes, goat cheese and bread for dinner. Water. Half (yes!!!, half) an eggless chocolate pastry.
Thank you for tuning into the birthday special "weekend". We shall now return to the regularly scheduled programming.
Lets get this one out of the way - NONE. I danced briefly, and carried a 1 year old for an even briefer period, so it really shouldn't count.
Food:
Fri: Had 1/2 a personal 8" pizza for dinner along with a Georgia Peach.
Sat: Cereal for breakfast. I think. 1/2 of Qdoba's Mexican veggie gumbo bowl for lunch. Some pav bhaji, some chole, some pav, some frosting, some eggless cookies, lots of alcohol, onion rings, artichoke dip, bread, lots of alcohol. Water.
Sun: Remaining gumbo bowl, 1 slice of 8" pizza, 4 slices of regular pizza, watermelon, pomegranate juice, Spanish rice. Water.
Mon: (It is getting clearer now) Cereal for breakfast, 2 पूरी, eggplant सब्जी, भिंडी आलू सब्जी, चाय, कढ़ी। One Fannie Mae chocolate. Bread, butter, olives, cold garlic potato salad, hot potatoes, goat cheese and bread for dinner. Water. Half (yes!!!, half) an eggless chocolate pastry.
Thank you for tuning into the birthday special "weekend". We shall now return to the regularly scheduled programming.
Sunday, March 30, 2008
Momentum's weekend
Weekend was crazy...had friends from out of town and could not keep track of what I was eating and at what times. The only exercise I got was standing by the stove and cooking and cleaning afterwards. Walked about a mile and half in Washington D.C.
Tomorrow will be day 2 of following the 5k plan!
Tomorrow will be day 2 of following the 5k plan!
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