OPoCCtGP's Week 20: May 9 - May 15

Wednesday, May 11th

Workout

None. Again. Just couldn't get out of bed!!

Food

9:00 am: 1 Tbsp flax seed oil
10:00 am: 1 English muffin with 1 मसाला burger patty and ketchup
10:30 am: 2 dates 
12:15 pm: 1 small handful peanuts with shell, eaten w/o shell
12:30 pm: 1 1/2 cups frosted mini wheats cereal with 1 cup almond milk
1:20 pm: 2 kiwi fruit, 1/2 mango
3:45 pm: 1 1/2 cup stir fry veggies in sauce, 1/4 mango

 
Tuesday, May 11th

Workout

None

Food

9:00 am: 8 pieces wholesome junk food cookies

10:00 am: Large handful roasted peanuts with shell, eaten without shell

11:00 am: 1 date

1:00 pm: 1 1/2 cups vegan eggplant parmesan

1:30 pm: 1 cup hot tea
3:00 pm: 1 small handful roasted peanuts with shell, eaten without shell
4:00 pm: 1 cup diced cantaloup
5:30 pm: 1/2 English muffin fluffer nutter sandwich
7:30 pm: 1 yuca/yellow-pepper/mushroom quesadilla
8:30 pm: 4-5 chocolate covered almonds

Monday, May 10th

Workout

None

Food

8:30 am: 4 chocolate covered almonds

9:30 am: 1 1/2 cups frosted wheat cereal with 1 cup almond milk
10:20 am: 1 small handful roasted peanuts with shell, eaten without shell

10:45 am: 1 cup cantaloupe

2:30 pm: 1 cup vegan eggplant parmesan

3:00 pm: 12 pieces wholesome junk food cookies [BAAAAAAAAAAAAD!!]
6:30 pm: 2 yuca/yellow-pepper/mushroom quesadillas
Misc pm: Multiples of chocolate covered almonds and junk food cookies. [VERY BAAD!!!!!!]

2010 Lava's May 10th to 15th post

Monday
Breakfast: 1 medium cup Coffee, Half wheat bagel toasted, Lite strawberry cream cheese
Lunch: 1 cup Cream of mushroom soup (219 cals)
Afternoon Snack: Half Bag Fritos (need to get snacks and fruits from home tomorrow)
Evening Snack: None
Dinner: 1.5 cups rice, minced lamb stir fry. 1 cup yogurt
Workout: 1 hour Zumba.

Tuesday
Breakfast: 1 medium cup Coffee, 1 munchkin (No more DD. Need to get coffee from some place else)
Lunch: 1 Portabella Mushroom sandwich on wheat bread
Afternoon Snack: 1 small slice of Lemon cake, no icing (filling was good but very BAAD)
Evening Snack: 5 pita chips, 6 animal crackers, 6 grapes
Dinner: 1.5 cups rice, 1 cup sabzi, 1 cup grapes, 1 glass buttermilk
Workout: 1/2 hour Violat Zaki Kickbutt, 1/2 hr Cardio Party


Wednesday
Breakfast: 1 small cup Coffee, 1 small cup Grits
Lunch: Medium plate salad, half a cup veg soup, 1 tiny bread square, 1 cup fruit, 2 spoonfuls custard
Afternoon Snack: 1 small cup fruit
Evening Snack: Roasted Channa Dal
Dinner: 1.5 cups rice, 1 cup sabzi, 5 grapes, 1 tangerine, 1 glass buttermilk
Workout: 60 light push-ups, 45 abs, light dance with Saryu.

Thursday
Breakfast: 1 small cup Coffee, 2 Wheat Raisin Toast, 1/2 butter, 1/2 jelly
Lunch: 1 WF's Vegan Panini
Afternoon Snack: 1 tangerine, 1/2 rice cake
Evening Snack: 4 pineapple chips, 5 animal crackers, 1 tangerine
Dinner: 2 cups rice, 1 egg, 1 sabzi, 1 small serving dal, 1 tangerine
Workout : None :(((

Friday:
Breakfast: 1 medium cup Coffee
Lunch: 1Japanese Egg, rice and chicken bowl
Afternoon Snack: 1 tangerine
Evening Snack: 5 Animal Crackers, 1 cup grapes
Dinner: 1 roti, 1 egg and tomato curry, 1/2 cup rice
Workout Target : Cardio Kick butt

Saturday:
Breakfast: Got up after breakfast time
Lunch: 4 pav + 1 big bowl of Yum yum Bhaji (blame Kitty for it), 1 medium slice of apple pie, 1/2 loaf of cake
Afternoon Snack: None
Evening Snack: None
Dinner: 1 cup rice, chicken and mushroom, 1 small cup kheer
Workout Target : None :( :(

Sunday:
Breakfast: Meggsican Omlette, English muffin
Lunch:
Afternoon Snack: 1/4 cup cake
Evening Snack:
Dinner: 1 roti, 1/2 cup rice, 1 glass mango punch, 3 pakodas, 5 soft tofu, 1 table spoon Lauki Halwa
Workout Target : None :( :(