OPoCCtGP's Week 22: May 23 - May 29

Friday, May 28th: 
Workout:
Cardio boot camp for 45 mins
Food:
9:00 am: 1 large trail (mix) scone
12:30 pm: 1 tortilla with 6 slices of Baja tempeh with slaw and lime crema
4:00 pm: 1 mango, 2 kiwis
 
Thursday, May 27th: 
Workout:
Swam for 15 mins.
Food:
9:30 am: 1 handful peanuts with shell, eaten w/o shell
10:00 am: 3 cups fresh pineapple
12:30 pm: 1 corn tortilla with Baja style tempeh, lime crema and slaw
5:00 pm: 3 dried apricots
7:30 pm: Asian vegetable stir fry with white rice


Wednesday, May 26th: 
Workout:
Target: Yoga/abs for atleast 30 mins. DID NOT DO!!
Food:
9:00 am: 2 chocolate covered almonds
9:30 am: 1 1/2 cups frosted mini wheats cereal with 3/4 cup almond milk
10:00 am: 1 mango
12:30 pm: 1/2 English muffin with 1 TJ's masala burger
1:00 pm: 1/2 pineapple
3:00 pm: Handful peanuts in shell, eaten w/o shell
4:30 pm: 1 TJ's masala burger
9:00 pm: 2 hard shell tacos with Boca crumbles, salsa and guac

Tuesday, May 25th: 
Workout:
Ran 2.5 miles.
Biked to work back  
Food: 
9:30 am: 2 cups chick pea and artichoke salad
12:30 pm: 1 English muffin with 4 smoked miso tofu slices
Sometime: Handful of peanuts in shell, eaten w/o shell
Some other time: Large plate of assorted fruit (2 cups?)
7:30 pm: 2 cups grapes
9:00 pm: 1 yuca/yellow pepper quesadilla, 2 chocolate covered almonds


Monday, May 24th: 
Workout: 
None 
Food: 
9:15 am: 2 caramel covered corn-murmuras 
11:00 am: 1 large handful peanuts w/ shell, eaten w/o shell 
12:30 pm: 1 1/2 cups spicy tomato soup, 3/4 cup chickpea artichoke salad, 1 cup fruit 
3:00 pm: 1 1/2 cup fruit
4:30 pm: 1/2 English muffin with 3 smoked miso tofu slices


8:30 pm: 1 1/2 Baja style tempeh tacos, 2 chocolate covered almonds 

Sunday, May 23rd:
Workout:
Ran 4 miles.
Food:
10:00 am: 1 1/2 samosa, 2 small pieces fruit
11:00 am: 1 caramel covered corn-murmura sheet
2:00 pm: 1 1/2 cup green curry with tofu with white rice
5:00 pm: 1/2 cup spicy tomato soup
7:00 pm: 1 1/2 Baja style tempeh tacos
Misc: Chocolate covered almonds