Workout
None at all today.
Food
8:20 am: One glass warm water with 1/2 lime. Following Anu's advice. :)
12:20 pm: One English muffin w/ cream cheese and sauteed mushrooms and onions. Large glass ताक.
Friday, May 23, 2008
Thursday, May 22, 2008
OPoCCtGP's Thursday, May 22nd post
Workout
Physio recommended inner thigh and lower calf exercises.
Food
9:45 am: Stuffed red pepper. (I <3 style="font-style: italic;">12:50 pm: One bite of eggless chocolate pastry. Mmmm...
1:45 pm: Mango milkshake with 1% milk (about 2 cups), ice and lots of mango pulp. Not the best thing for the NPiRSaSBL, but very tasty.
4:30 pm: 6 fries. :( One bowl of honey bunches of oats with 1% milk
5:00 pm: One English muffin with butter
8:45 pm: Half a stuffed pepper, chocolate skinny cow ice cream sandwich
Physio recommended inner thigh and lower calf exercises.
Food
9:45 am: Stuffed red pepper. (I <3 style="font-style: italic;">12:50 pm: One bite of eggless chocolate pastry. Mmmm...
1:45 pm: Mango milkshake with 1% milk (about 2 cups), ice and lots of mango pulp. Not the best thing for the NPiRSaSBL, but very tasty.
4:30 pm: 6 fries. :( One bowl of honey bunches of oats with 1% milk
5:00 pm: One English muffin with butter
8:45 pm: Half a stuffed pepper, chocolate skinny cow ice cream sandwich
Wednesday, May 21, 2008
OPoCCtGP's Wednesday, May 21st post
Workout
At home. Physio recommended leg and some ab exercises.
Food
12:20 pm: 1 1/2 pavs and bhaji at HotBreads. Am going to stay away from Indian fast food now on.
1:40 pm: Eating an eggless chocolate pastry while I ignore the abs of the woman on the right. (Is there any hope for me?)
9:00 pm: One stuffed pepper, 1/2 cup of mac and cheese, 1/2 cup of vanilla icecream w/ mango pulp and mint leaves, 1 ginger "beer" (145 cals).
At home. Physio recommended leg and some ab exercises.
Food
12:20 pm: 1 1/2 pavs and bhaji at HotBreads. Am going to stay away from Indian fast food now on.
1:40 pm: Eating an eggless chocolate pastry while I ignore the abs of the woman on the right. (Is there any hope for me?)
9:00 pm: One stuffed pepper, 1/2 cup of mac and cheese, 1/2 cup of vanilla icecream w/ mango pulp and mint leaves, 1 ginger "beer" (145 cals).
Tuesday, May 20, 2008
OPoCCtGP's Tuesday, May 20th post
Workout
Rode bike outside for about 25 minutes
Food
9:30 am: Bowl of honey bunches of oats w/ 1% milk
12:10 pm: One bowl of roasted red pepper soup, 3/4 cup biryani
2:30 pm: One cup cappuccino
3:30 pm: Small bowl of Rainer cherries
5:30 pm onwards: Munching too many रेवडी. Had to throw them away because I want to be like that woman!
11:00 pm: 1 cup of mac and cheese
Rode bike outside for about 25 minutes
Food
9:30 am: Bowl of honey bunches of oats w/ 1% milk
12:10 pm: One bowl of roasted red pepper soup, 3/4 cup biryani
2:30 pm: One cup cappuccino
3:30 pm: Small bowl of Rainer cherries
5:30 pm onwards: Munching too many रेवडी. Had to throw them away because I want to be like that woman!
11:00 pm: 1 cup of mac and cheese
Monday, May 19, 2008
OPoCCtGP's Monday, May 19th blog
Workout
Abs, legs at physiotherapist.
Food
8:40 am: Bowl of Post Select cereal with dates and pecans with 1% milk
11:20 am: 8 chocolate coated almonds.
12:30 pm: Bowl of rice with biryani spices and fake meatballs, but no veggies
12:50 pm: Small bowl of Rainer cherries
2:00 pm: Cup of cappuccino, w/ 2 sachets of sugar
2:30 pm: Two pieces of चिक्की (Turns out I eat a lot!)
4:30 pm: One toasted English muffin w/ butter
8:30 pm: One can tomato soup, made with 1% milk, 4 halves of sun dried tomatoes, one cookie w/ 1/2 cup milk
Abs, legs at physiotherapist.
Food
8:40 am: Bowl of Post Select cereal with dates and pecans with 1% milk
11:20 am: 8 chocolate coated almonds.
12:30 pm: Bowl of rice with biryani spices and fake meatballs, but no veggies
12:50 pm: Small bowl of Rainer cherries
2:00 pm: Cup of cappuccino, w/ 2 sachets of sugar
2:30 pm: Two pieces of चिक्की (Turns out I eat a lot!)
4:30 pm: One toasted English muffin w/ butter
8:30 pm: One can tomato soup, made with 1% milk, 4 halves of sun dried tomatoes, one cookie w/ 1/2 cup milk
Subscribe to:
Posts (Atom)
