Workout
8:00 am - Ran 4 miles in Busse woods. Some walking, not much. :)
Food
12:00 pm - One grilled cheese sandwich with sauteed mushrooms in it.
2:30 pm - Large bowl of diced canteloupe
3:45 pm - Special K bar
5:30 pm - Something Asia bowl of shitake mushroom soup with my own sauteed mushrooms
6:15 pm - Medium non fat decaf iced caramel macchiato from Starbucks
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