OPoCCtGP's Wed, Mar 26th blog.

Workout:
Laying down leg lifts: 5 lbs each foot, 30 reps each leg.
Laying down outer thigh lifts: 5 lbs each foot, 30 reps each leg.
Laying down inner thigh lifts: 5 lbs each foot, 30 reps each leg.
Laying down knees at 90 degree kick ups: 5 lbs each foot, 30 reps each leg.
Laying down ITB stretching: 5 lbs each foot, 30 reps each leg.
Walking lunges: 12 x 4
Sidesteps with band: 56 x 3, each side
Step across board with 3 risers: didn't count. :)
Abs on stability ball: 12 x 2

Food:
If I'd known I was gonna keep track, I would've eaten better. :)
Breakfast (9:30 am): Bowl of honey bunches of oats with 1% milk, 1 cup of black tea.
Pre lunch (11:20 pm): Bag of 100 cal cookies
Lunch (12:00 noon): 2 cups of green tea, atleast 8 veggie sushi rolls (no cream cheese! just rice and veggies), some strawberries.
Post lunch (2:00 pm): Four more veggie sushi rolls. :(
Miscellaneous: Ginger chocolates, two Biscoff cookies. Some more tea.
Dinner (6:30 pm or so): Cup of split pea soup (vegetarian!!!) and half a slice of sourdough bread with butter, and half a grilled veggie sandwich on herb-onion focaccia bread w/o aioli at CPK. Avoided temptation for dessert. Yay!