Workout
3:20 pm - Ran 3 miles in gym, with incline set to 1, at speed of 5.5mph, without stopping! :)
Food
9:40 am - Half a cup of vanilla yogurt with large handful of honeymaid chocolate graham cracker stix.
11:20 am - A few roasted cashews (they were just sitting there!)
12:20 pm - A cup of chole, one laughing cow cheese wedge.
12:20 pm - One Crunch stix. It was a weak moment. :(
4:00 pm - Killed the workout gains by eating lots of shakkar parey! :( Looks like I'm having lots of weak moments. :(
5:30 pm - Ate some more shakkar parey. I gotta stop buying them! :)
7:00 pm - Bowl of chilli-Italian style
9:00 pm - Some M&Ms and some more shakkar parey
9:30 pm - Cup of clear tea
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1 comment:
yeah.. the shakker pareys are the enemy. need to fight them long and hard.
but yoohoo! at the 3 mile run. :) keep it up.
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