Workout
4:00 pm - Ran in gym on treadmill, at 1.0 incline, for 3 miles at 5.5mph. No stopping. :)
Food
9:15 am - Cup of cantaloupe with some cheese
9:20 am - Some extra cheese
9:25 am - Cup of clear tea
10:00 am - One Lara Bar - Pecan Pie
12:00 noon - Four M&Ms. :)
12:40 pm - Bowl of greens with scant dressing
1:00 pm - Bowl of tomato soup
2:00 pm - Few (really!) potato chips
3:00 pm - Few Honey Maid Graham chocolate sticks
5:45 pm - Half a bag of almond clusters (w/o chocolate)
7:00 pm - Tomato, cheese and bread sandwich.
9:00 pm - Some more almond clusters. :(
10:00 pm - Some grapes with some cheese. (I see a pattern here!)
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