LoR's weekly goals: 8/20 - 8/27

[Updated the accomplishments for last week's goals!]

Last week was 'okay' w.r.t to goals and accomplishments.

Tentative goal date: Oct 15
Number of days from goal date: 56 0r 8 weeks
Number of pounds to lose: 11 - pounds lost this week prolly none! :(

Workout goals : [same as last week, but no exceptions this week]
Cardio - 3 times this week with minimum of 30 minutes spent - did that twice! [not bad but!]
Weights - 2 times this week with a minimum of 30 minutes spent - not even once!

Food goals: [just made them a little stringent on the carbs]
Rice/Carb-rich food - 3 times entire week [including weekend] [it was more like 5 days]
Desserts - not more than 2 times entire week - [weekend was Onam! :( ]
Eating out - not more than 5 times entire week [bf/lunch/dinner included] - so far 1
Junk - NO CHIPS!! NO COOKIES!! NO JUNK!! [chips no, cookies no, junk - please be more precise!]

At office -
Pizza on Wednesday for lunch: limit to two slices of veggie! no pop! - canceled for this week! Yay!!
Continue to watch what I am eating during work hours - had 2 मोती चूर लड्डू & 10 thin slices of काजू बुर्फी। Have to stop it, but irresistable.. big box sitting on desk next to me.

Good luck to me!