Workout
7:00 pm - Ran (and walked) 6 miles
Food
8:45 am - One bowl of honey clusters of oats with almonds with 2% milk
10:15 am - About a dozen M&Ms
12:30 pm - Large bowl of mixed greens with one tomato, half a cucumber, lemon juice, some shredded cheddar cheese and black pepper. One slice of Mediterranean pizza
3:15 pm - Tall nonfat decaf vanilla latte from Starbucks
4:15 pm - Slice of veggie Mediterranean pizza
9:40 pm - Bowl of pasta farafalle from Maggiano's
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