Monday:
Breakfast: 1/2 wheat bagel and very light cream cheese
Lunch: Buffalo Tofu wrap from Whole Foods
Afternoon Snack: 1 Tangerine, 1 cup coffee
Dinner: 1.5 servings Chicken Biryani, 1 small cup halwa ( should not have had it. Not giving into temptation tonight)
Workout: 1 hr Zumba class. Sweat a lot. Yippee!!!
Tuesday:
Breakfast: 1 slice French Toast, 2 spoons syrup
Lunch: Half deli sandwich, 7 cheetos, 1/2 brownie bite
Afternoon Snack:
Dinner: 1 big bowl of rice, rasam, tofu curry
Workout: 1 hr Cardio, 60 pushups, 45 Abs
Wednesday:
Breakfast: 1 small cup oatmeal, 1 small coffee
Lunch: Jimmy John's sandwich
Afternoon Snack: 1 Borboun cookie, 2 baked snappeas
Dinner: 6 tuna sushi
Workout: None
Thursday:
Breakfast: 1 slice granola bar, 1 medium cup coffee
Lunch:
Afternoon Snack:
Dinner:
Workout Target: 2 miles outside run/ 1 hr Cardio, 60 pushups
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4 comments:
Looks like you had fun in your zumba class!! Yay!
I'm back! I forgot about it yesterday. Thanks for the reminder! :)
I like your colour codes for workouts. :D And that tofu curry sounds yum!!
Hey!! Missing you on Hotbreads! Where are you? :(
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