Tuesday, May 18, 2010

OPoCCtGP's Week 21: May 16 - May 22

Saturday, May 22nd:
Workout:
None
Food:
12:00 pm: Large fruit plate with two slices raisin toast with jelly
4:30 pm: 12 tortilla chips with lots of guacamole
9:00 pm: 2 Spring rolls, 2 1/2 cups of green curry with tofu and white rice
Misc: Few chocolate almonds, I'm sure!

Friday, May 21st:
Workout:
45 mins boot camp.
Food:
7:30 am: 1/4 cup oatmeal with dates
8:45 am: 1/2 English muffin with two slices smoky miso tofu and vegan mayo
10:30 am: 1 large handful peanuts with shell, eaten w/o shell (~ 1/2 cup peanuts)
1:00 pm: 1/2 English muffin with 1 TJ's masala burger and vegan mayo
2:00 pm: 1 handful peanuts with shell, eaten w/o shell
3:00 pm: 1/2 cup papaya
5:15 pm: 1 cup frosted shredded wheat with 3/4 cup soymilk
7:00 pm: 1/2 lb of cooked sabjis from Whole Foods - chana, daal and Madras curry
9:30 pm: 1 yuca/yellow-pepper quesadilla
11:30 pm: 1/2 bloody Mary with 2 olives and lots of vodka



Thursday, May 20th:
Workout:
Ran 3 miles in AM, biked to work.
Food:
9:30 am: 2 cups fresh pineapple chunks
10:30 am: 1 handful peanuts with shell, eaten w/o shell
11:00 am: 1 cup ginger tea
11:45 am: 1 1/2 cup chole
2:00 pm: 1 slice sesame bread with TJ's masala burger and vegan may
5:00 pm: 2 cups vegetable/pasta soup
8:30 pm: Leftover 1/2 taco salad bowl - fried tortilla bowl filled with seitan, guac, dressing, pico de gallo and lettuce
8:45 pm: 1 chocolate covered almond


Wednesday, May 19th:
Workout:
Core and balance, 45 mins
Food:
10:30 am: 4 dates
12:30 pm: 1/2 English muffin with two smoked miso tofu slices and vegan mayo, 2 cups fresh pineapple
1:00 pm: 2 wholesome junk food cookies
2:30 pm: 1 1/2 cup chole
8:00 pm: 1/2 large taco bowl salad - fried tortilla bowl filled with seitan, guac, dressing, pico de gallo and lettuce
8:30 pm: 3/4 of slice of coconut cake (with lots of frosting!)

Tuesday, May 18th:
Workout:
Ran 2.75 miles outside
Food:
7:30 am: 3 dates
9:30 am - 11:30 am: Date, lots of peanuts.
11:30 am: 4 smoked miso tofu slices with English muffin and vegan mayo
3:00 pm: 1 cup cantaloupe
4:00 pm: 1 handful peanuts, buffalo tofu wrap, 2 chocolate covered coffee bean
5:00 pm: 1 1/2 cup papapya
9:30 pm: 1 TJ's veggie burger, 2 almond cookies

Monday, May 17th:
Workout:
Jilian Michael's yoga - 35 mins
Food:
Almond cookies. English muffin with vegan mayo and TJ's veggie burger. Smoked miso tofu slices. Dates. Lots of peanuts. Pineapple. Yuca quesadilla. More almond cookie. More chocolate cake. :P

Sunday, May 16th:
Workout:
None.
Food:
BAAAAD!! Carrot cake, chocolate cake, lots of almond cookies. Baad, baaaad, baaaaad!!!

1 comment:

Lava 2010 said...

It's an awesome weather to be biking to work. I'm sure you enjoyed it! Good to have you back! :))