Friday, June 16, 2006

4PDD - June 12th - 15th

Monday

Exercise - Walked for 2 miles
Food - Fried Rice, Mango Halwa, 2 rotis and curry, cup of cereal and 100 cal snack bag

Tuesday

Exercise - Walked for 3.6 miles, 2.4 miles on elliptical
Food - Mango Halwa, 2 rotis and curry, rice and dal, 100 cal snack bag and Green tea

Wednesday

Exercise - attended yoga class
Food - 2 rotis and curry, rice and curry, fried rice, one scoop of ice cream

Thursday

Exercise - ZERO
Food - Chinese fried rice with garlic sauce and vegetables, cheerios, 1 cup of rice and curry, 2 kaju katli sweets and 1/2 scoop of ice cream

No comments: