Workout -
Ran for 30 minutes 4-4.5 mph on treadmill
Food -
Breakfast: 2 idlis + chutney; glass of orange jiuce
Lunch: Salad [ate three forkfuls and accidentally dropped the plate on the floor, cafeteria closed by then]; bag of animal crackers [250 cals, 35 from fat]
Dinner: 1 cup of rice + 1 cup tomato rasam/soup + half a corn-on-the-cob
So far doing good for the week. But this week has only 4 days for me, so there goes my $1 contribution into the fund already.
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