FRIDAY
Workout - Zero
Food - 2 Cups of Fried Rice, 1 Cup of white rice, 1/2 cup dal, 1/2 cup veggie curry, 1 Samosa, 1/2 veg puff and 2 Kaju Sweets
SATURDAY
Workout - Zero (Walked for more than 2-3 hrs around nursery's shopping for plants)
Food - 1/2 choco bar ice cream ..hand dipped in nuts, 3 puris, 2 rava dosas, 1 1/2 cup veggie curry, 1 cup rice, 1 dahi vada, 1 cup kadi and 10 cherries
SUNDAY
Workout - Zero (Did 5-6 hrs of gardening planting shrubs)
Food - 1/2 slice of karachi halwa, 3 dosas, 2 rotis, 1/2 dal, 1/2 cup veggie curry, 10 grapes, 1 big bowl of dry fruits and nuts custard
I am gonna try 1500 calorie diet from Monday onwards...so got to track my intake and burnt calories count.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment