Thursday, August 24, 2006

OPoCCtGP's PuBaSWoP Plan - Day 1

Workout
A.M. - Running for 45 mins. 15 mins at 4.5 mph, 30 mins at 5.0 mph.
P.M. - Rock climbing, active for about 1/2 an hour.

Food
Didn't go nuts. :^)

Money earned
$1. :^)
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)