Tuesday, August 14, 2007

OPoCCtGP's August 14th post

Workout
Did some strength training exercises for legs - nothing major, just stuff recommended by physical therapist. Ran 4 miles in the evening.

Food
10:20 am - Bowl of blueberries with some wheaties thrown in with 2% milk
12:20 pm - One bowl of miso soup, green salad with ginger dressing, large platter of various vegetable sushi. Yummy! Next time, should ask for a box instead of finishing all my sushi :)
3:30 pm - Half a banana
4:30 pm - One Special K vanilla bar
6:30 pm - One Hershey chocolate pretzel bar, one Hershey chocolate wafer bar
10:10 pm - Two मसाला burgers

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