Workout
Cardio - Elliptical machine with handlebars, 40 mins, level 6.
Rock Climbing - 10 - 15 minutes of climbing, similar amount of belaying. Fun!!!
Food
Breakfast - Bowl of honey nut cheerios with milk. Little bit of fruit and peel mix.
Lunch - 2 cups cooked pasta with arrabiata sauce and broccoli, few pineapple pieces (about 1/2 cup or so).
Snack - Cup of honey nut cheerios, no milk. Bosc pear with peanut butter. Jello swirl sugar free pudding. About four walnut halves.
Dinner - Half a naan, one Trader Joe's orange stick chocolate.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment