JUNE 9:
Workout:
2.5 miles Run
JUNE 11:
Workout:
1hr Cardio Kickboxing
Food:
7:30 am: 1 cup Chamomile Caffeine FREE herbal tea
9:00 am: Bowl of grapes
12:00 pm: 2 Parathas
5:30 pm: Power Bar
9:00 pm: One Samosa
JUNE 12:
Workout:
4 mile run
Food:
7:30 am: 1 cup Chamomile Caffeine FREE herbal tea
9:00 am: Bowl of grapes
2:30 pm: 1 Gobi Paratha
9:30 pm: Spinach Lasagna
JUNE 13:
Workout:
Took a Break :(
Food:
7:00 am: A cup of Cafe Mocha with Protein and Vitamins
9:00 am: Power bar
12:30 pm: Quiznos Sandwich & chips
7:30 pm: 1/8 bag of pop corn
JUNE 14:
Workout:
Spinning (OMG..my legs feel like jello who invented this class!!)
Food:
11:00 am: A glass of Cafe Mocha with Protein and Vitamins
2:30 pm: Pasta Salad, 2 Eggs, Garlic Bread, Handful of grapes and a Brownie :D
JUNE 15:
Workout:
7 miles on the treadmill (good 5mile run almost 2 mile walk – time 2 1/2 hr)
Food:
11:00 am: A glass of Cafe Mocha with Protein and Vitamins & toast with omelette
3:00 pm: Chicken Lasagna
7:30 pm: Power Bar
Everyday been drinking atleast 1 bottle of Propel & 1-2 bottles of water.
Thursday, June 12, 2008
Around the clock is so in NOW!!!
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5 comments:
Welcome aboard, clock! :)
Good job with the cardio kickboxing.. Why just a samosa for dinner? hmmm.. not balanced, no?
No time for dinner?? :)
welcome around the clock!!:) good job on the workout!! I agree with LOR- need more balanced for dinner, how about adding salads with spinach, cucumbers, carrots, tomatoes (when they are back in market), and you can also add some fruit like orange or blueberries:)
Keep up the good work!!
Good to see you here! Choco-lover never ceases to amaze me with her healthy eating suggestions!
Great job on the workout!!! I need to follow your lead and increase my workout times!! keep it up!
On the contrary, you all have been on my mind. Specially today, I was pushing myself. It's like you have become the voice in my head!!!
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