Monday July 7th:
Workout: Ran 4 miles...outside. Pace was 13 mins mile
Breakfast: Two wheat toast with lite laughing cow cheese and nutella, 1 banana
Lunch: 1 apple, two slices of veggie pizza
Dinner: Veggie black bean burger sandwich from Isaac's.
Tuesday July 8th:
Did not really keep track of food so far. Pre workout snack: 1 cup fat free milk with bournvita, 1 banana
Workout: Ran 5.2 miles
Dinner: 3 egg omlette (3 egg whites and 1 egg yolk with onions, tomatoes), 2 slices wheat toast, 1 cube laughing cow cheese, 2 pieces of dark chocolate, 1 glass wine.
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6 comments:
Momentum, Nice to see you back again this week.. and already 4 mi? You must be ahead of us in your training then! :)
I love your breakfast! You make it yourself?
Hey...thanks! It has been really hard to post on a regular basis...maybe I am not trying hard enough!! Yeah...my longest distance has been 6 miles..my half marathon is on Sept 7th...so not much time!!
5.2 miles today, awesome!! Sept 7th is a nice long time away, don't worry, you'll do wonderfully! I know it! :D
AWESOME RUN! Good way to celebrate with a glass of wine..;)
Sept 7th is quite far away. You have enough time to train and you have been running regularly. You will do well.
I'm glad to meet another Bournvita lover. That makes it 3 so far! (including, Choco-Lover)
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