OPoCCtGP's Week 21: May 16 - May 22

Saturday, May 22nd:

Workout:
None
Food:
12:00 pm: Large fruit plate with two slices raisin toast with jelly
4:30 pm: 12 tortilla chips with lots of guacamole
9:00 pm: 2 Spring rolls, 2 1/2 cups of green curry with tofu and white rice
Misc: Few chocolate almonds, I'm sure!

Friday, May 21st:

Workout:

45 mins boot camp.

Food:

7:30 am: 1/4 cup oatmeal with dates
8:45 am: 1/2 English muffin with two slices smoky miso tofu and vegan mayo
10:30 am: 1 large handful peanuts with shell, eaten w/o shell (~ 1/2 cup peanuts)
1:00 pm: 1/2 English muffin with 1 TJ's masala burger and vegan mayo
2:00 pm: 1 handful peanuts with shell, eaten w/o shell
3:00 pm: 1/2 cup papaya
5:15 pm: 1 cup frosted shredded wheat with 3/4 cup soymilk
7:00 pm: 1/2 lb of cooked sabjis from Whole Foods - chana, daal and Madras curry
9:30 pm: 1 yuca/yellow-pepper quesadilla
11:30 pm: 1/2 bloody Mary with 2 olives and lots of vodka



Thursday, May 20th:

Workout:

Ran 3 miles in AM, biked to work.

Food:

9:30 am: 2 cups fresh pineapple chunks
10:30 am: 1 handful peanuts with shell, eaten w/o shell
11:00 am: 1 cup ginger tea
11:45 am: 1 1/2 cup chole
2:00 pm: 1 slice sesame bread with TJ's masala burger and vegan may
5:00 pm: 2 cups vegetable/pasta soup
8:30 pm: Leftover 1/2 taco salad bowl - fried tortilla bowl filled with seitan, guac, dressing, pico de gallo and lettuce
8:45 pm: 1 chocolate covered almond


Wednesday, May 19th:

Workout:

Core and balance, 45 mins

Food:

10:30 am: 4 dates
12:30 pm: 1/2 English muffin with two smoked miso tofu slices and vegan mayo, 2 cups fresh pineapple
1:00 pm: 2 wholesome junk food cookies
2:30 pm: 1 1/2 cup chole
8:00 pm: 1/2 large taco bowl salad - fried tortilla bowl filled with seitan, guac, dressing, pico de gallo and lettuce
8:30 pm: 3/4 of slice of coconut cake (with lots of frosting!)

Tuesday, May 18th:

Workout:

Ran 2.75 miles outside

Food:

7:30 am: 3 dates

9:30 am - 11:30 am: Date, lots of peanuts.

11:30 am: 4 smoked miso tofu slices with English muffin and vegan mayo
3:00 pm: 1 cup cantaloupe
4:00 pm: 1 handful peanuts, buffalo tofu wrap, 2 chocolate covered coffee bean
5:00 pm: 1 1/2 cup papapya
9:30 pm: 1 TJ's veggie burger, 2 almond cookies

Monday, May 17th:

Workout:

Jilian Michael's yoga - 35 mins

Food:

Almond cookies. English muffin with vegan mayo and TJ's veggie burger. Smoked miso tofu slices. Dates. Lots of peanuts. Pineapple. Yuca quesadilla. More almond cookie. More chocolate cake. :P

Sunday, May 16th:

Workout:

None.

Food:

BAAAAD!! Carrot cake, chocolate cake, lots of almond cookies. Baad, baaaad, baaaaad!!!

2010 Lava's May 17th to 23rd post

Monday:
Breakfast: 1/2 wheat bagel and very light cream cheese
Lunch: Buffalo Tofu wrap from Whole Foods
Afternoon Snack: 1 Tangerine, 1 cup coffee
Dinner: 1.5 servings Chicken Biryani, 1 small cup halwa ( should not have had it. Not giving into temptation tonight)
Workout: 1 hr Zumba class. Sweat a lot. Yippee!!!

Tuesday:
Breakfast: 1 slice French Toast, 2 spoons syrup
Lunch: Half deli sandwich, 7 cheetos, 1/2 brownie bite
Afternoon Snack:
Dinner: 1 big bowl of rice, rasam, tofu curry
Workout: 1 hr Cardio, 60 pushups, 45 Abs


Wednesday:
Breakfast: 1 small cup oatmeal, 1 small coffee
Lunch: Jimmy John's sandwich
Afternoon Snack: 1 Borboun cookie, 2 baked snappeas
Dinner: 6 tuna sushi
Workout: None

Thursday:
Breakfast: 1 slice granola bar, 1 medium cup coffee
Lunch:
Afternoon Snack:
Dinner:
Workout Target: 2 miles outside run/ 1 hr Cardio, 60 pushups

OPoCCtGP's Week 20: May 9 - May 15

Wednesday, May 11th

Workout

None. Again. Just couldn't get out of bed!!

Food

9:00 am: 1 Tbsp flax seed oil
10:00 am: 1 English muffin with 1 मसाला burger patty and ketchup
10:30 am: 2 dates 
12:15 pm: 1 small handful peanuts with shell, eaten w/o shell
12:30 pm: 1 1/2 cups frosted mini wheats cereal with 1 cup almond milk
1:20 pm: 2 kiwi fruit, 1/2 mango
3:45 pm: 1 1/2 cup stir fry veggies in sauce, 1/4 mango

 
Tuesday, May 11th

Workout

None

Food

9:00 am: 8 pieces wholesome junk food cookies

10:00 am: Large handful roasted peanuts with shell, eaten without shell

11:00 am: 1 date

1:00 pm: 1 1/2 cups vegan eggplant parmesan

1:30 pm: 1 cup hot tea
3:00 pm: 1 small handful roasted peanuts with shell, eaten without shell
4:00 pm: 1 cup diced cantaloup
5:30 pm: 1/2 English muffin fluffer nutter sandwich
7:30 pm: 1 yuca/yellow-pepper/mushroom quesadilla
8:30 pm: 4-5 chocolate covered almonds

Monday, May 10th

Workout

None

Food

8:30 am: 4 chocolate covered almonds

9:30 am: 1 1/2 cups frosted wheat cereal with 1 cup almond milk
10:20 am: 1 small handful roasted peanuts with shell, eaten without shell

10:45 am: 1 cup cantaloupe

2:30 pm: 1 cup vegan eggplant parmesan

3:00 pm: 12 pieces wholesome junk food cookies [BAAAAAAAAAAAAD!!]
6:30 pm: 2 yuca/yellow-pepper/mushroom quesadillas
Misc pm: Multiples of chocolate covered almonds and junk food cookies. [VERY BAAD!!!!!!]

2010 Lava's May 10th to 15th post

Monday
Breakfast: 1 medium cup Coffee, Half wheat bagel toasted, Lite strawberry cream cheese
Lunch: 1 cup Cream of mushroom soup (219 cals)
Afternoon Snack: Half Bag Fritos (need to get snacks and fruits from home tomorrow)
Evening Snack: None
Dinner: 1.5 cups rice, minced lamb stir fry. 1 cup yogurt
Workout: 1 hour Zumba.

Tuesday
Breakfast: 1 medium cup Coffee, 1 munchkin (No more DD. Need to get coffee from some place else)
Lunch: 1 Portabella Mushroom sandwich on wheat bread
Afternoon Snack: 1 small slice of Lemon cake, no icing (filling was good but very BAAD)
Evening Snack: 5 pita chips, 6 animal crackers, 6 grapes
Dinner: 1.5 cups rice, 1 cup sabzi, 1 cup grapes, 1 glass buttermilk
Workout: 1/2 hour Violat Zaki Kickbutt, 1/2 hr Cardio Party


Wednesday
Breakfast: 1 small cup Coffee, 1 small cup Grits
Lunch: Medium plate salad, half a cup veg soup, 1 tiny bread square, 1 cup fruit, 2 spoonfuls custard
Afternoon Snack: 1 small cup fruit
Evening Snack: Roasted Channa Dal
Dinner: 1.5 cups rice, 1 cup sabzi, 5 grapes, 1 tangerine, 1 glass buttermilk
Workout: 60 light push-ups, 45 abs, light dance with Saryu.

Thursday
Breakfast: 1 small cup Coffee, 2 Wheat Raisin Toast, 1/2 butter, 1/2 jelly
Lunch: 1 WF's Vegan Panini
Afternoon Snack: 1 tangerine, 1/2 rice cake
Evening Snack: 4 pineapple chips, 5 animal crackers, 1 tangerine
Dinner: 2 cups rice, 1 egg, 1 sabzi, 1 small serving dal, 1 tangerine
Workout : None :(((

Friday:
Breakfast: 1 medium cup Coffee
Lunch: 1Japanese Egg, rice and chicken bowl
Afternoon Snack: 1 tangerine
Evening Snack: 5 Animal Crackers, 1 cup grapes
Dinner: 1 roti, 1 egg and tomato curry, 1/2 cup rice
Workout Target : Cardio Kick butt

Saturday:
Breakfast: Got up after breakfast time
Lunch: 4 pav + 1 big bowl of Yum yum Bhaji (blame Kitty for it), 1 medium slice of apple pie, 1/2 loaf of cake
Afternoon Snack: None
Evening Snack: None
Dinner: 1 cup rice, chicken and mushroom, 1 small cup kheer
Workout Target : None :( :(

Sunday:
Breakfast: Meggsican Omlette, English muffin
Lunch:
Afternoon Snack: 1/4 cup cake
Evening Snack:
Dinner: 1 roti, 1/2 cup rice, 1 glass mango punch, 3 pakodas, 5 soft tofu, 1 table spoon Lauki Halwa
Workout Target : None :( :(

OPoCCtGP's Week 30 post - July 19 to July 25

Sunday, July 18:
Ate badly, didn't do much exercise wise. No details. :(

Monday, July 19:
Workout:
Swam for about 15 minutes.

Food:
9:20 am: 150 cals of roasted salted almonds, 1 jelly donut cupcake, 3 dried figs.
11:30 am: 150 cals of salted cashews, 1 English muffin, 6 "meatballs" with marinara sauce, 10 Rainer cherries
2:30 pm: 10 Rainer cherries

OPoCCtGP's week 22 post: May 27 - May 30

Wednesday, May 27th:
Workout:
None.

Food:
10:00 am: 1 bowl slow cooking oats with 1/2 cup soymilk and 1 packet raw sugar
10:30 am: 1 maple cookie with "cream" filling
11:30 am: 4 pieces of dried mangosteen

OPoCCtGP's Week 20 Blog: May 10 - May 16

(Wow, more than a month since my last post....)
Wednesday, May 13th:
Workout:
15 mins at gym at lunch break. Warmup/Cooldown and 1 mile at 9 min mile, no stopping.
Food:
2 1/2 cups सबुदाना खिचडी
2 1/2 thin जलेबी
1 1/2 cups strawberries
1/2 cup सूखे आलू मटर
2 1/2 cups दाल with tadkaa
2 1/2 Hide & Seek chocolate chip cookies.
(So far it's turning into the day or twos and halves!)
3-4 चिक्की pieces
3/4 cup बैंगन भरता
1/2 cup पालक पनीर
1/2 cup खीर

Thursday, May 14:
Workout:
14 mins 20 seconds in gym. :) (1 mile at 9 min mile, w/o stopping, rest warming up/cooling down)
Food:
10:00 am: 1 cup oats with soymilk
10:45 am: 1 Hide & Seek cookie
11:30 am: 1 cup पालक पनीर
2:00 pm: 2 cups पोहा
3:00 pm: 1/2 cup mango
4:30 pm: 2 Hide & Seek cookies
7:00 pm: 1 1/2 रोटी, 1/2 cup cabbage साबजी, 1 cup पालक पनीर

Friday, May 15th:
Workout:
Just exercises at physio. Nothing special.
Food:
9:30 am: 1 1/2 cup sabudana khichdi
10:30 am: 1 1/2 cup mango
1:30 pm: 2 cups beet sabji, 4 Hide & Seek cookies
2:15 pm: 1 cup hot tea
4:00 pm: 2 Hide & Seek cookies
4:15 pm: 1 cup गोभी आलू, 1 lemon cookie, 1 tsp drinking chocolate

OPoCCtGP's Week 15 Blog: Apr 5 - Apr 11

Thursday, April 9th:
Workout: None. Should do some foot exercises to strengthen and relieve pain.

Food:
9:00 am: Two small bites chocolate
9:10 am: Two chocolate covered almonds
10:00 am: 3/4 cup rolled oats cooked in water, 3/4 cup soymilk added, 1 packet sugar, 1 cup hot tea
11:00 am: 6 sesame seed crackers
12:20 pm: Salad with greens, chickpeas, sliced onions, avocado, mustard dressing and portabello mushrooms. Very filling.
12:50 pm: 4 chocolate covered espresso beans, 2 chocolate covered almonds, 1 cup hot tea.
1:45 pm: 1/2 packet roasted peanuts (prob 120 cals)
3:10 pm: 2 dried figs.
3:25 pm: 4 sesame seed crackers
4:00 pm: 1 cup coffee, 1 shortbread cookie

OPoCCtGP's Week 11 Blog: Mar 8 - Mar 14

I'm missing you too, my training partner, Speedy!!!!

March 10th:
Workout:
None yet.

Food:
9:30 am: One pear
10:30 am: Large bowl of rice and yellow curry with tofu, 8 chocolate covered espresso beans, 2 chocolate covered almonds
12:00 noon: 4 chocolate covered espresso beans
12:35 pm: Two dates
???

March 12th:
Workout:
None again. :(

Food:
9:45 am: Two dried figs; large bowl light yellow curry with tofu, and 1/2 cup rice; one maple leaf cookie with cream filling; handful (4-5) dried mangosteen.
11:00 am: 2 chocolate covered expresso beans, 2 dried figs.
1:40 pm: One bowl oat bran with soy milk and sugar; 2 chocolate covered almonds
2:00 pm: One Bosc pear
2:30 pm: 1 slice dried spiced mango
3:30 pm: 2 slices dried spiced mango
5:20 pm: 2 chocolate covered almonds

OPoCCtGP's Week 5 post: Sun, Jan 25 to Sat, Jan 31

Thursday, Jan 29:
Workout:
6 Surya namaskars, squats and jumps, jumping jacks, ab exercises, swimming practice (floating and using legs) for 10 minutes

Food:
9:30 am: 1 cup rice milk with 3/4 cup cereal
10:00 am: 2 dark chocolate covered peanuts, 1 choc covered almond, 1 choc covered cashew
12:20 pm: 1 large bowl salad with sliced cucumber, carrots, steamed broccoli, sesame seed dressing. About 3 potato chips. 1/2 packed single serving baby carrots with hummus. 1/2 pita bread with lots of hummus.
1:20 pm: 3 chocolate covered almonds
3:00 pm: Two calcium chews, 5 roasted almonds (!!)
3:17 pm: Four more roasted almonds, one handful goji berries
5:00 pm: 1/2 pita bread with lots of hummus
10:00 pm: 2 pieces Italian bread with vegan cream cheese and maple syrup

Friday, Jan 30:
Workout:
None

Food:
9:00 am: One chocolate covered almond
9:30 am: 1/4 cup Spanish rice, Udon noodle soup with frozen vegetables
10:45 am: One chocolate covered cashew, one chocolate covered almond
2:00 pm: Two calcium chews, one handful goji berries
3:00 pm: One मसाला burger, cucumber and baby carrots with hummus
4:00 pm: Two chocolate almonds
4:40 pm: One chocolate almond

Suchi Jan 18th - Jan 25th.

Tuesday, Jan 20th
7:00 am 2% CM non fat.
9:am 1 cup tea, popcorn and handful almonds
12:00 Smart Ones Ravioli with Spinach. ( 5 points). Need to understand the point system
2:00pm: Some more Almonds with Popcorn.
4:30 pm: Biryani. Way too much rice. Not GOOD!
7:00pm : Turnip Vegetable with very little rice.
1 Yoplait Yogurt
10:00pm : Orange

Wednesday, Jan 21st.
7:00 am : 2%CM ( coffeee)
9:30 am : 1 cup tea with Kurmura snack



Thursday Jan 22nd
7:00 am : 2% CM
9:00 am : Kurmura Snack and Wallaby non fat yogurt
12:00 pm : Mixed Hunan Vegetables with little rice
4:00pm: Damn that Biryani.
7:00pm : Mixed veggies in Fenugreek, Lentil Soup and Hummus. 1 coke.

Friday Jan 23rd:
7:00 am Coffee with Fenugreek veggies
9:00 am : Tea

OPoCCtGP's Week 4 post - Jan 18 to Jan 24

Sunday, Jan 18:
Workout:
None
Food:
AM: 1 waffle with maple syrup, 1 cup pasta with few carrots and broccoli, 1 large piece cake
Afternoon: 1 piece cake, peppermint tea, one slice bread with margarine and chilli pickle
PM: Rice with stir fry vegetables
Late PM: Slice of bread, chocolate covered almonds

Monday, Jan 19:
Workout:
35 mins of cardio, stretching.
Food:
10:00 - 11:00 am: 1 cup dates, 4 भाकरवडी, 1/2 bar dark चॉकलेट
12:25 pm: One मसाला burger, one slice of bread, cucumber slices, Vegenaise. Three chocolate covered almonds.
1:20 pm: One cup black tea.
4:20 pm: Two chocolate covered almonds, four भाकरवडी।
4:40 pm: Two large handfuls of goji berries
7:00 pm: 1 1/2 cup spaghetini pasta with small amounts of broccoli and carrots

Tuesday, Jan 20:
Workout:
25 mins stationary bike, level 10.
4 different core strengthening exercises.
10 mins swimming practice.

Food:
AM: 8 dates, 40 cals worth black chocolate
12:20 pm: 2 cups spaghetini pasta with small amounts of broccoli and carrots
12:50 pm: 2 chocolate covered almonds
1:20 pm: 30 cals worth black chocolate. Haha. I mean dark. ;)
2:20 pm: One cup pink lemonade tea
2:55 pm: 1 भाकरवडी। Handful goji berries.
3:30 pm: 5 भाकरवडी। Five. :( Atleast they're all gone! Mindless eating needs to STOP!
5:00 pm: 1/2 cup खिचडी. Maybe some chocolate covered almonds. Can't remember. :(
9:30 pm: Lots of potato chips with garlic hummus. Good for me for hummus, not so good for chips.

Wednesday, Jan 21:
Workout:
3 sets of strengthening exercises for shoulders. 3 sets for back.

Food:
9:30 am: Handful goji berries। Terrible baked chips - one packet.
10:30 am: 1/2 cup five grain hot cereal with 3/4 cup soymilk and 2 packets turbinado sugar.
12:30 pm: 1 slice bread with one मसाला burger, Vegenaise, guacamole, sliced cucumber। About 10 potato chips with hummus. Large bowl spring greens with baby carrots and broccoli, little Asian dressing.
2:30 pm: 3 chocolate almonds
4:15 pm: 300 calories of roasted cashews. :( Two handfuls of dark chocolate covered nuts.
7:30 pm: 1 रोटी, 1 cup राजमा, 1/3 cup zucchini सब्जी, 3/4 cup आलू मटर

Thursday, Jan 22:
Workout:
Balancing exercise. 18 mins of running. (5 mins at 6 mph, 4 mins at 7 mph). 10 mins swimming.

Food:
9:30 am: 5 grain hot cereal with 1/2 cup soymilk and two packets sugar.
10:30 am: Two chocolate covered almonds
1:20 pm: Some potato chips, 1 1/2 cup steamed broccoli, 1 single serving packet baby carrots with lots of hummus, one रोटी, 1 cup दाल.
3:00 pm: 8 chocolate covered almonds, about 70 cals of roasted cashews.
5:00 pm: 1/2 bosc pear
9:00 pm: 1 1/2 cup राजमा, 1/2 cup आलू मटर.

Friday, Jan 23:
Workout:
None.

Food:
9:40 am: 1 cup खिचडी
11:20 am: 8 dark chocolate coated nuts
12:30 pm: Vegetable soup, baguette piece, 1/2 Mediterranean sandwich
1:30 pm: 8 chocolate covered almonds :(
3:30 pm: Pickle, 1/2 Mediterranean sandwich
Sometime pm: Handful Goji berries
5:30 pm: 1 small apple

New Year, Better Food Blogging? OPoCCtGP's Week 2 - Jan 4 to Jan 10

Workout:
None at all.

Food:
Bad so far. Starting blog on Jan 9th. Will keep track of foods starting from 2:00 pm, CST.
3:09 pm: Two chocolate covered almonds. Wanted to eat something. :) Stopped at two though!!
3:30 pm: One large cup "pink lemonade" tea.
4:00 pm: Two handfuls goji berries.
4:45 pm: One bhakarwadi.
6:30 pm: Lite red curry, 3/4 cup rice, 1 1/2 egg roll, 1 1/2 cup banana sweet

Saturday, Jan 10th:
1:20 pm: 6 dried mango slices
2:30 pm: One large chapatti, daal, mixed vegetables, baingan, rice.
5:00 pm: Chai, fried bananas in jaggery.
8:30 pm: One roti, daal, bhindi with aloo, 2 laddus, one samosa
9:00 pm: 1/2 medium soy northern lite from Caribou

OPoCCtGP's week 45 post - Sun, Nov 2nd to Sat, Nov 8th

Sunday, Nov 2nd:
Workout: Mopping floors/dancing? :D

Food:
AM: बूंदी. Something else, can't remember what.
Noonish: 6 vegan meatballs with 2 slices of bread. Some mithai?
PM: 2 slices cheese pizza. काजू कत्री. लड्डू.

Monday, Nov 3rd:
Workout: None

Food:
9:30 am: 1 large bowl खीर
11:00 am: 2 chocolate covered ginger pieces
12:20 pm: 1 vegetarian masala burger, 1 cup creamy tomato soup. Lots of toffe. Probably 1 plate sized piece of toffee. :(

Suchi

Thursday Oct 30th

7:00 am : Coffee with Half a Bagel and Banana
9:30 am : 1 cut tea
10:30: Non Fat Yogurt
12:00 : Mixed veggies in Hunan Vegetables
2:00: Tea
5:40 : 2 Dosas ( less oil)
9:00 pm: Juice

Friday: Oct 31st

7:00 am : Coffee and Bagel
10:00 am: Tea

OPoCCtGP's week 44 post - Monday, Oct 27 - Saturday, Nov 1

Moday, Oct 27 -
Workout:
None.
Food:
9:30 am: One bowl 1% milk with cereal
10:00 am: 2 cups cantaloupe
11:00 am: 4 chocolate covered candied ginger pieces
12:20 pm: Vegetable pennipalla or such with basil sauce, one slice garlic toast
2:00 pm: 1 cup cantaloupe
4:00 pm: 1 cup creamy tomato soup, 2 Halloween cookies with Hershey kisses, 1/4 cup candied pecans (BAD!)
7:00 pm: मसाला burger, two slices bread, one tomato, ketchup.

Tuesday, Oct 28 -
Workout:
Dead lifts, squats, calf, side lunges, lunges, abs.
Swimming - trying to. :)
Food:
9:30 am: 1 cup roasted sweet potato with other roasted veggies. 1 cup green grapes.
12:10 pm: Too much food. 1/2 रोटी. आचारी बैंगन. पोहा. उपमा. आलू सब्जी. साग पनीर. वड़ा. छटनी. दाल. मिर्ची सब्जी. सूजी हलवा. गाजर हलवा. खीर. Mango ice cream. (SERIOUSLY! All this food!!)
10:30 pm: 4 vegetable potstickers with sauce. 1 bunch green grapes.

Wednesday, Oct 29 -
Workout:
None.
Food:
9:30 am: 1 cup roasted sweet potato with other roasted veggies. 1 bowl 1% milk with cereal. 1 bunch red grapes
12:30 pm: 1 1/2 cup creamy tomato soup. 1 Boca sausage with Maggi masala chilli sauce. 1/2 cup cantaloupe
3:00 pm: 1/2 large apple. 1 bunch grapes. 2 chocolate covered candied ginger pieces
5:30 pm: 1 cup chai
7:00 pm: 1 margarita with salt. 1/2 portabella sandwich without mayo. 1/2 cup broccoli

Thursday, Oct 30 -
Workout:
None yet.
Food:
10:00 am: 1/2 portabella sandwich without mayo. 1/2 cup broccoli
11:00 am: 1 bunch green grapes
1:15 pm: 3 chocolate covered ginger pieces
1:40 pm: 1 मसाला burger, 1 1/2 cup creamy tomato सौप
2:20 pm: TWO chunky chocolate chip cookies. Two!!
3:00 pm: 1/2 cup caramel corn, 1 large cup apple tea
4:20 pm: 1 large cup apple tea, 1 bowl frosted flakes cereal with 1% milk

Suchi: Oct 20th - Oct 26th

Monday: Oct 20th
No Exercise.

6:50 am : Non Fat Caramel Mchaito
9:30 am I bowl Dal
10:30 Gum ( wonder how much sugar that has)
12:15pm : I bowl Pulao and non fat yougurt
1:30 pm : I cut Tea
4:00: Overboard with Pani Puris. Lost count. What a shame!;(
7:30 : Doodhi with 2 rotis

9:30: 1 small bowl Doodhi ( totally avoidable) ;(

Tuesday: Oct 21st
6:30: Coffee
7:00 am: 1 Thepla and 10 Almonds
10:00 am: 1 Bowl Doodhi
1:00 pm: Vegetables in hunan sauce. No Rice ( yipee for that)
4:00 pm: 1 bowl Rajma
9:00pm : 1 bowl Doodhi and 1 Roti

I really want to try and avoid eating to late. Need to work on that.

Wednesday: Oct 22nd
6:45 am : 1 cup Coffee and 1 Cinamon Raisin Bagel ( very little butter with it)
9:00 am : 1 Thepla
11:00 am: 1 cup tea
12:30: Thai Fried Rice ( Half the portion)
1:20: Tea
6:00 pm : half Banana
7:00 pm: 2 Dosas ( very little oil)

Thursday: oct 23rd:
8:00 pm: Coffee and 2 Theplas
10:00 pm: 10 Almonds and 1 Banana
12:00pm: Left Over Thai Rice
3:00 pm: Tea and Almonds and Quarter do nut
7:30 pm: 2 Rotis and Doodhi sabzi

Friday: Oct 24th:
7:00am Coffe , Bagel and 1 Thepla

OPoCCtGP's Week 43rd blog - Mon, Oct 20 - Sun, Oct 26

Monday, Oct 20th -
Workout:
None.
Food:
9:45 am: 2 cups आलू गोभी, one मोटी रोटी.
10:00 am: 1/4 cup caramel corn.
11:00 am: Two pieces Milka chocolate with hazelnuts.
Noon: One large bowl creamy tomato soup. Bag of chips. :(
2:15 pm: Too many भाकरवाङी. Atleast half a dozen! :(
4:00 pm: Hot tea
6:30 pm: One large bowl दाल (atleast 2 1/2 cups). 1/4 cup rice.
7:00 pm: Two scoops chocolate chip ice cream with hot fudge.
10:00 pm: Grapes - about 1/2 cup

Tuesday, Oct 21st -
Workout:
Weights at Bally's. Treading water for 10 mins or so.
Food:
9:00 am: One large bunch grapes.
9:30 am: One मोटी रोटी, 1 cup आलू गोभी
10:00 am: Hot tea
11:00 am: 1 cup grapes
1:00 pm: 1/2 vegetable pizza with goat cheese
2:30 pm: 1 LARGE slice frosted vegan cake. Raspberry lemon. Too good. Couldn't stop. :(
5:30 pm: Two slices of vegetable pizza. Grapes. :D
10:20 pm: Bunch of grapes.

Wednesday, Oct 22 -
Workout:
None
Food:
11:20 am: One large Caribou coffee white berry with soymilk
12:30 pm: Two pieces of vegetable pizza. 1 bunch of grapes
3:00 pm: One Jocalat chocolate-orange Lara bar. One apple.
5:30 pm: 2 cups quinoa apple cranberry salad.
7:00 pm: Lots of baby carrots with roasted red pepper hummus, cut fruit.
9:20 pm: 1 1/2 cups aloo matar, 1/4 cup rice.
9:45 pm: Two large scoops chocolate chip icecream.

Thursday, Oct 23 -
Workout:
Shoulders, biceps, triceps. Swimming - mostly breathing.
Food:
9:30 am: Bunch of black grapes
10:00 am: 2 1/2 cups aloo matar with 1/4 cup rice
2:00 pm: 1 large bunch red grapes
4:00 pm: 1/2 cup milk with 1 cup frosted mini wheats
10:30 pm: 1 large bowl creamy tomato soup, potato chips - small bag sized amount

Friday, Oct 24 -
Workout:
None.
Food:
10:00 am: Bowl of frosted mini wheats with 1% milk
Noon: 1 bowl creamy tomato soup, toasted slice of bread with butter
2:00 pm: 1 apple
3:00 pm: 1 chocolate chip Quaker Oats bar
3:20 pm: 1 भाकरवडी

Friday evening, Oct 24, to Sunday evening, Oct 26 -
Workout:
Saturday morning, 3 mile run. Run kicked my ass! How quickly marathon endurance disappears. :D Saturday morning, some dancing.
Food:
Pizza, icecream on Friday evening.
Hash brown, apple slices, मेधू वड़ा, lots of coconut छटनी, साम्भर, lots of सूजी हलवा, chips, guacamole, fried plantains, bean dip, chille relleno, lots of mojitos, tequila, buttery nipple, red headed slut, sorbet, whipped cream, on Saturday.
Creamy tomato soup, veggie masala burger with two slices of bread, tomatoes, chips, hummus, vegetable soup, lots and lots of chocolate covered almonds, tomato soup, on Sunday.
Whew! Lots of partying and eating on the weekend!

Feels like a lifetime...and I feel FAT!!!! - Sept 29 - Oct 5

Mon, Sept 29:
Workout:
60 mins Fitsports
Food:
6:30 am: Nutrition energy bar with high protein, Hazelnut flavour coffee
12:30 pm: Lemon rice
9:30 pm: Paneer and 2 roti

Tue, Sept 30:
Workout:
None
Food:
6:30 am: Vanilla flavour coffee
11:30 pm: Peach
2:30 pm: Pear
9:30 pm: 2 Paratha

Feels like a lifetime - Sept 22 - 28

.....and I feel FAT!!!!

Mon, Sept 22:
Workout:

45 mins Fast Walk and run

Food:
6:45 am: Egg sandwich
12:30 pm: 2 Gobi paratha with Yogurt
9:30 pm: Rice