Breakfast: None
Lunch: 8 pieces of veggie Sushi
Evening snack: 2 laddoos, few murukkus
Dinner: Soy granules curry, 2 rotis, 1 glass buttermilk
Workout: 1.5 miles walk and run with little one and hubby. Weather was awesome!! Love Summers.
June 6th (Friday)
Breakfast: 1 dosa
Lunch: Soy granules curry, 2 rotis
Dinner: Nachos and cheese shared with Vamsi, 1 hot dog, 1 beer, 1 mai tai
Workout: None
June 7th (Saturday)
Breakfast: None
Lunch: 5 tortialls chips & gauc, tofu and veggies in sauce, rice and peas
Dinner: 1 cup rice, dal, potato curry
Workout: None
June 8th (Sunday)
Breakfast: None
Lunch: 1 cup coconut rice, lamb curry
Dinner: 1 slice pizza
Workout: None
Has been an overall bad diet week.
Resolve for next:
- Need to focus on the diet. Less rice, more fresh veggies
- 4 days of 45 min cardio workout for the week
5 comments:
You got dosas for breakfast?! Grrrrrr.. my turn over the weekend. :P and stop hogging all those laddus and murukkus as well!! they are *evil*
Cudos with the resolve. Will keep a check on ya. :)
U should, LoR. In fact, all of you please watch out for me. Reprimand me if I'm slipping this week. I want this week to be a successful one.
hey Baby Phat, you gotto have breakfast. There are huge benefits to that. I will rake out some good breakfast options and send to you. Its good for your metablolism..Love- chocolover
Dude, you're awesome to quantify your goals! 4 times a week of 45 min cardio's a great target!
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