breakfast: 1 cup cheerios, 2%milk and 1 banana (~300cal)
postworkout snack: protein bar (210cal)
lunch: beans and rice (rice BAD, couldn't resist) (?cal)
workout: elliptical 30min (315cal), 30min free wts (?100cal)
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Where did the last year go? Apparently on more fun stuff than Hotbreads. ;)
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2 comments:
Good going on the workout, Green Veggie!!
I don't see any green veggies in your diet though. You might want to introduce them this week? Let me know if you need any fun spinach recipes. I have one that is easy and tasty too.
Greenie - you might want to include your handle in the post name as well.. so that we all know whose post it is! :)
Great job with the elleptical *and* weights!! Good going.
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