Wednesday, May 31, 2006

Flaxseed oil

Hey - I've been taking a tablespoon of flaxseed oil every day for almost two weeks. Here is a link for some info on flaxseed and how beneficial it is for your health! You can purchase it at the local whole foods or health food store. Tootles!

http://www.wholehealthmd.org/refshelf/substances_view/1,1525,783,00.html#Health_Benefits
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2 comments:

DilettanteMoi said...

I have heard flaxseeds in general are very good for the skin.. did you try flaxseed in any other fashion?

12:57 PM
One Pound of Cannoli Cream to Go, Please! said...

How do you consume the flaxseed oil? Just like a medicine, or do you mix it with your food?

1:12 PM

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