Workout - None. Woke up late and have some stuff to take care of in the evening, so maybe no workout in the evening too. Any ideas how I can squeeze in a quickie somewhere in the day?
Food:
Breakfast - 2 Idlies and half a glass of orange juice.
Lunch - [Bad bad bad] Spinach and Artichoke Dip [shared] Baker's Square Stir Fry Pita, French Fries [shared, but yes, I am shameful of the fact], Caramel Apple Pie [thats it, I know I am not forgiven!]
Dinner - 4 medium sized rotis & tomato curry with yellow cucumber
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1 comment:
Dudette, its OK! Things happen. Don't let it effect you so much!
How about a brisk walk after dinner? Brisk enough that you break a sweat. That should do the trick. Take your Mom or Dad with you, and you can yap your way through it too. Every little bit of exercise helps. :)
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