Breakfast (meal 1) 8:30
Oatmeal (slow cook which is the best) with blueberries
1 strip of turkey bacon
coffee - gotta have my java!
Snack (meal 2) 10:30
Same as breakfast (just cut breakfast in half to make two small portions)
Exercise: 45 minute walk by the lake at lunch (I'm so hot!)
Lunch (meal 3) 1:00
- turkey chili (homemade with love ;)
Snack (meal 4) 3:00
-turkey chili (homemade with love)
Dinner (meal 5)
Smothie (1 cup of skim milk, Frozen banana and 1 tspn of peanut butter)
Meal 6 - homemade salsa (large can of tomatoes, cilantro, jalapeno pepper, garlic and an onion)
yes I ate it with a spoon!
1 cup of coffee around 7:30.
My goal was to not eat after 8 and I did it!
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2 comments:
Nice! I feel like making some chilli too, now! You're chipping away! :)
You and the-one-with-the-long-name need to tell me how you manage these snacks. I barely manage to chow down the food in one sitting. I have a feeling the piecemeal will work out better.
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