-Breakfast (meal 1) 8:30 - 1 slice of turkey bacon, 1/2 slice of whole grain toast with a spritz of "I can't believe it's not butter" 1/2 a banana
java
meal 2 10:30 - 1 slice of turkey bacon, 1/2 slice of whole grain toast with a spritz of "I can't believe it's not butter" 1/2 a banana java
Exercise - 1 hour brisk walk at lunch - i'm pooped. Seriously I am OUTTA shape.
Lunch 1:00 - meal 3 - crabmeat (2 strips) protein
half of a red potato - carb
Squirt of I can't believe its not butter.
Meal 4 - crabmeat (2 strips) protein half of a red potato - carb Squirt of I can't believe its not butter.
Meal 5 - turkey chili, 2 glasses of wine
Meal 6 - turkey chili
1 comment:
Lol! Turkey bacon! That's an oxymoron! You're doing great! :)
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